about him...

A couple of days ago I read an article in Yoga International, The Joy of Meditation, by Swami Rama, who says, “Mindfulness introduces you to you.” And that’s what this is about—discovery. The ancient question, “Who am I?”

Here is some of what I know about me:  I’m very happily married to my beautiful Jennifer; I’m headed toward 48 years old; I teach Language Arts to gifted middle school students; and mindful practice is transforming my life.

Jennifer and I just completed our 200 hour yoga teacher training at Prajna Yoga with Tias and Surya Little, with one hitch—we must complete a 20 hour self-study assignment called the Svadhyaya project. And we are daring to do this together in a blog, daring to work together as husband and wife, daring because Jennifer has been teaching yoga for seven years and I have never taught yoga, daring because part of this project will include Jennifer critically evaluating my work.