Showing posts with label notes. Show all posts
Showing posts with label notes. Show all posts

Sunday, September 22, 2013

His: Still Flowing Stream


9/20/13

Every year I assign my middle school students to write for five minutes without stopping; it’s a way to free up their thoughts, letting them know that whatever topic their brains are thinking about is okay to write about. The mind works easily, nonstop, and the job of the writer is simply to record what the mind is thinking. The only rule of the assignment is to keep their pencil or pen moving. I will attempt to do a similar writing here, but on the typewriter—I mean computer.

Yesterday, I felt the pressure to get a sequence done.  It turned into a chore; something I had to do. The resistance was centered in my stomach, and I felt like a high school student who didn’t want to do their homework. I kept telling myself it’s not supposed to be like this. This should be something that you love. Yet, yesterday, I hated sequencing.

I see no point in it. Why should a beginning teacher have to design these steps for their students to follow?  It should be the job of the advanced teachers to come up with the subtle, beautiful, free-flowing, rejuvenating, and, especially, safe sequences. New teachers aren’t capable of coming up with sequences.

As I write this, I realize I am avoiding the responsibility of a teacher, even a beginning teacher who is learning. How does one become an advanced teacher? Capable teachers all begin somewhere. And the best way to learn is to make mistakes. Jump in, childlike, and have fun. Who cares? Enjoy. This is the attitude that I am striving for anyway.

9/22/13

After I finished my third sequence, Virabhadrasana II, Warrior Pose, Jen reviewed it with me.  And I feel like I’m making some progress:


 

Sunday, August 11, 2013

His: Project




My goalless goal in this Svadhyaya project is to create a set of 10 yoga sequences. My first sequence, based on trikonasana, or triangle pose, took about 2 hours to complete, and I was fairly confident that  Jen would, with some minor adjustments, approve it. The following is the sequence with notes after Jen went through it with me:
 

 
Now onward to sequence #2.